Love Yourself Out Loud.

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Self Care Isn't Selfish - It's How You Stay Whole.

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Why RUOK2DAY

I used to pour into everyone but me. I ignored my own needs thinking that was strength, but burnout taught me different. Now I choose self love. I choose peace. I choose me - every single time.

Every piece with RUOK2DAY is a reminder that YOU deserve to take care of yourself and your mental health matters.

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